Willingness: A Superpower for Life

What is willingness? At its simplest, willingness is a readiness to act. It is the quality of being prepared to do something, to lean in rather than hold back. That readiness is the spark that moves ideas into motion and keeps us learning when things get uncomfortable. Cambridge Dictionary The pattern I see in coachingContinue reading “Willingness: A Superpower for Life”

One Foot in Front of the Other: A Moment for Grace and Realignment

🌿 Progress Over Perfection—In Work, in Grief, in Healing At the end of the last post, we talked about the idea of progress over perfection. And as I sit here now, writing this, I realize it’s time to share something more personal—because this lesson has been living inside of me for the past several months.Continue reading “One Foot in Front of the Other: A Moment for Grace and Realignment”

The Power of the Micro: How Small Choices Shape Big Outcomes

🎯 Big Goals Start with Small Moments We all have big dreams.Retire early.Travel the world.Earn that next promotion.Build something meaningful. And then we wake up, check our email, hit snooze, scroll, get stuck in back-to-back meetings—and wonder why we feel so far from the life we want. Here’s the truth we don’t talk about enough:YourContinue reading “The Power of the Micro: How Small Choices Shape Big Outcomes”

Building Resilience Part 5: Continual Growth Through Reflection and Action

🔄 Introduction: Growth Isn’t a One-Time Event If there’s one truth that threads through every post in this Building Resilience series, it’s this: resilience is a practice. Not a skill you check off. Not a trait you’re born with. It’s a daily, evolving discipline—and the strongest form of resilience comes from those who stay committedContinue reading “Building Resilience Part 5: Continual Growth Through Reflection and Action”