Permission to Put It Down for a Minute We’ve been doing some deep work around here lately. Mission. Passion. Purpose. Anchoring yourself to your why. Understanding what drives you and what legacy you want to leave behind. That work matters. It’s some of the most important work you can do. It’s also – A lot.Continue reading “Stop and Smell the Roses”
Tag Archives: self-care
The Invisible Weight: What Success Costs to Carry Alone
Everyone Wonders What It’s Like in Someone Else’s Shoes At one point or another, everyone wishes they could step into someone else’s shoes. It’s a natural human thing. It keeps us honest with our internal barometer: Am I where I want to be? But here’s the question no one asks enough: If you’ve achieved success—ifContinue reading “The Invisible Weight: What Success Costs to Carry Alone”
The Lost Art of the Sabbath: Finding Rest in a World That Never Stops
Snow Day Reflections As I sit here watching snowflakes fall and accumulate—unusual for North Carolina—curled up on the couch with my dog, reading a book; I am reminded of something we’ve lost in the modern world. The sabbath. Not necessarily in the religious sense, but in the way Wayne Muller describes in his book Sabbath:Continue reading “The Lost Art of the Sabbath: Finding Rest in a World That Never Stops”
Permission to Pause: When Rest Is Productive
The Energy Crash After the Sprint The Christmas and New Year’s holidays just wrapped up, and for many of us, it’s okay to feel emotionally tired. It’s okay to need to put yourself first. For me, the previous three weeks were incredibly energized and productive. I accomplished so many things I’d been wanting to tackle,Continue reading “Permission to Pause: When Rest Is Productive”